Restore energy with raw honey as you return to your routine.
Ximo Martínez Primo Returning to work after the summer can mean fatigue, lack of concentration, or a low mood. In this context, small gestures can make a difference: one of them is incorporating natural raw honey into your daily routine.
At Miel Mayem, we offer 100% Spanish raw honey, artisanal and hand-packaged to preserve its texture, aroma, and original character. Below, we explain how it can help you return this September and which varieties are best suited for this time of year.
Why is raw honey a good ally when returning to routine?
Raw honey is a natural food that preserves all its properties intact.
By incorporating raw honey into your daily routine, you can:
- Add variety to your diet with a natural, plant-based food.
- Pair your infusions, teas, or toast with a handcrafted, harvested, and packaged product.
- Enjoy its complex flavor and creamy texture in sweet or savory preparations.
Don't know how to incorporate raw honey into your workday?
You don't need to make any major changes to start benefiting from this natural food. Here are some ideas for incorporating it into your routine:
1. At breakfast
Start your day with energy by serving toast with raw multi-flower honey or with a little natural yogurt and seasonal fruit.
2. As a mid-morning break
A teaspoon of honey with a digestive herbal tea or a little fresh cheese can help you unwind for a few minutes without resorting to processed options.
3. In dressings and light dishes
Raw honey works great in homemade vinaigrettes, on roasted vegetables, or combined with nuts in salads.
4. At the end of the day
You can end the day with a warm infusion of rooibos or thyme with a teaspoon of anise or eucalyptus honey. It's a gentle way to say goodbye to the day and slow down.
Natural honeys that I recommend for returning to work
Each honey variety has its own unique personality. Here are some suggestions depending on the time of day or the type of preparation:
- Raw Lemon Honey: It is light in color, with a faint floral aroma and a sweet taste with slightly acidic notes.
- Raw Avocado Honey: Natural raw honey with a floral aroma, fruity notes, and a sweet taste with salty hints.
- Raw Orange Blossom Honey: Orange Blossom Honey is light amber in color, with an intense and persistent aroma, and a sweet, smooth taste with citrus notes.
- Chestnut Honey: With a very distinctive profile: dark amber color with greenish hues, an intense floral aroma, and a flavor that blends sweetness with savory notes. A contrast that makes it one of the most surprising and authentic honeys we offer.
Get back to your routine with the best natural honey
September may be the perfect time to start new habits that help you face your daily routine in a balanced way. Incorporating raw honey from Miel Mayem isn't just a taste choice; it's also a way to reconnect with the essentials, with real ingredients and artisanal processes.
Discover our raw honey varieties and transform your return to work into a wellness experience.