What is propolis used for?

Natural propolis is a true shield for your body. Thanks to its unique composition—tree bud and bark resins, mixed with bee wax and saliva—it has antibacterial, antiviral, and anti-inflammatory properties.

Among its many benefits, the following stand out:

• Throat relief: Does it hurt when you swallow? Propolis can soothe and reduce inflammation.
• Immune system boost: ideal at the start of seasonal changes or after a period of stress.
• Antioxidant action: protects your cells from daily wear and tear.
  

Do you know Miel Mayem's propolis spray?

One of the most practical and effective ways to use propolis is as a spray , especially indicated for sore throats, hoarseness, or mouth ulcers. It provides quick relief thanks to direct application and also combines the effects of propolis with the freshness of eucalyptus and lemon, helping to keep breath clean and fresh.

Instructions for use

Shake the container well before each use. Spray directly into the mouth 4 to 10 times a day, spreading the sprays throughout the day. Do not exceed the recommended dose.

Try propolis syrup

This syrup is a recommended supplement for thinning mucus and facilitating expectoration. Its thick texture, thanks to mucilage and plant pectin, gently coats the throat, soothing it as it passes.

It's a natural and pleasant way to care for your respiratory tract, with the comforting taste of honey.

Instructions for use

Shake the bottle well before use. Once opened, it is best to consume it within three months.

• Adults: one tablespoon (10 ml), three times a day.
• Children (>6 years): one dessert spoon (5 ml), three times a day.
  

Propolis in pieces is the most natural version

If you're looking for a direct way to take natural propolis, the best option is raw propolis pieces . They are recommended to prevent infections and continuously strengthen the immune system.

Instructions for use

Take 2 to 3 pieces a day. Chew them gently like gum and keep them in your mouth as long as possible. Swallow your saliva to benefit from the active ingredients in propolis.

How do you ingest propolis tincture?

Propolis tincture is a concentrated form, ideal for those who need an adjustable dose or a more versatile use. Thanks to its hydroalcoholic composition, it better preserves propolis's active ingredients and is especially useful for oral conditions, rhinitis, and pharyngitis. Its ingredients are grape alcohol (65%), water, and propolis (15%).

Instructions for use

Dilute 24 drops in a glass of water or herbal tea. You can take it 1 to 4 times a day, depending on your needs.

The maximum recommended daily dose is 4 ml, which is equivalent to 600 mg of propolis. This amount should not be exceeded.

A natural way to take care of yourself with the quality of Mayem Honey

All our propolis products are made with raw materials of national origin, under artisanal conditions, guaranteeing the highest quality.

You can find all our propolis products in our online store or in our physical store in L'Alcudia. If you have any questions about propolis or our products, you can contact us via WhatsApp, call us at +34 623 232 074, or send us an email at hola@mielmayem.com.